This City Plus article highlights “The Experience of Time,” an interactive session organised by Ashwasana. The event brought together participants to explore how individuals perceive and relate to time through guided reflection and discussion. Using experiential methods, the session encouraged people to examine life choices, personal journeys, and emotional patterns. It created a space for open sharing, helping participants gain deeper insights into their lives and perspectives. The article emphasises how such sessions foster self-awareness, connection, and personal growth, allowing individuals to better understand themselves and the passage of time in a meaningful and reflective way.